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–+ servings

Slow Cooker Lemon Pepper Chicken and Zucchini

Print Recipe
Course Dinner
Keyword Slow Cooker, chicken, zucchini, rice, brown rice, riced cauliflower
Prep Time 20 minutes
Cook Time 5 hours
Servings 4
Calories 310

Equipment

  • Slow Cooker

Ingredients

  • 2 lb. boneless, skinless chicken breast
  • 1 can cream of chicken soup
  • 1 cup lemon juice
  • 2 Tbsp. onion powder
  • 2 cups low sodium chicken broth (reduced sodium)
  • Salt and pepper to taste
  • 1 bag frozen zucchini and squash blend
  • Brown rice or riced cauliflower

Instructions

  • In a bowl, mix the soup, broth, lemon juice and seasonings.
  • Place chicken in the slow cooker and pour soup mixture over the chicken breasts.
  • Cook on low for 5–6 hours.
  • Serve over brown rice or riced cauliflower.
  • Steam frozen veggies according to bag instructions, and season with salt and pepper to taste.
  • Serve chicken and rice with veggies and enjoy!

Nutrition

Calories: 310kcal | Carbohydrates: 12g | Protein: 50g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 148mg | Sodium: 710mg | Potassium: 1125mg | Fiber: 2g | Sugar: 4g | Vitamin A: 173IU | Vitamin C: 37mg | Calcium: 56mg | Iron: 1mg