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Shake-it-up Chicken Caesar Salad
Print Recipe
Course
Salad, Lunch
Keyword
chicken, easy, cheap, beginner, classic, family, protein, lunch, salad, ceasar dressing, grape tomatoes
Prep Time
5
minutes
mins
Servings
1
Calories
215
Ingredients
1
Tbsp.
low fat caesar dressing
1/2
cup
oven roasted chicken breast
(chopped)
1
cup
salad greens
4
grape tomatoes
Instructions
Spoon 1 tablespoon of low-fat Caesar dressing into a resealable container that holds at least 3 cups.
On top of the dressing, add chopped chicken, salad greens and tomatoes
Cover with lid.
Shake container to coat salad with dressing just before serving.
Nutrition
Calories:
215
kcal
|
Carbohydrates:
8
g
|
Protein:
22
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
66
mg
|
Sodium:
1411
mg
|
Potassium:
660
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1037
IU
|
Vitamin C:
19
mg
|
Calcium:
32
mg
|
Iron:
1
mg