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Pizza Pita Wrap

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The pizza pita wrap is a fun, kid-friendly spin on a pizza inspired lunch or easy dinner! This is a mini pizza wrap made by topping a whole wheat pita bread with your favorite pizza classics. This recipe is quick and easy thanks to readily available store-bought pita bread and jarred pizza sauce.
Course Lunch
Keyword kid-friendly, pizza, pita, pepperoni
Prep Time 15 minutes
Cook Time 5 minutes
Servings 4 wraps
Calories 335

Ingredients

  • ½ cup jarred pizza sauce
  • 4 pieces whole wheat pita bread
  • ½ cup sliced kalamata olives (or black olives)
  • 1 cup shredded mozzarella cheese
  • 4 oz. pre-cooked turkey pepperoni
  • ½ red bell pepper (diced)

Instructions

  • Preheat oven to 350°F.
  • Place pizza sauce in a microwave safe bowl and warm in microwave in 30 second intervals, stirring in between, until hot. Set aside.
  • Spread ¼ of the turkey pepperoni over each pita. Top each pita with ¼ cup of shredded mozzarella cheese. Add the olives and red bell pepper to the pitas to your desired tastes.
  • Place pitas in preheated oven (or you can use a countertop toaster). Cook pitas until the cheese has melted and is beginning to bubble, about 4-5 minutes.
  • Carefully remove the pitas from the oven to a cutting board or plate. Let cool for one minute. Holding a knife down the middle of each pita with one hand, use your other hand to fold the pita over the knife like a taco. Remove the knife and gently press the two sides together, letting the cheese “glue” the pita together.
  • Serve warm with a side of the warmed pizza sauce for dipping. Enjoy!

Notes

• Many pizza toppings will work here. Pick your favorite and customize it to make it yours!
• Can’t find whole wheat pita bread? Sub for any whole grain bread option. Toast the bread so that it is nice and crunchy before you add pizza toppings and bake.
• Make without turkey pepperoni for a vegetarian option.

Nutrition

Calories: 335kcal | Carbohydrates: 36g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 1347mg | Potassium: 373mg | Fiber: 5g | Sugar: 4g | Vitamin A: 868IU | Vitamin C: 21mg | Calcium: 171mg | Iron: 3mg