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Peanut Butter Yogurt Dip
Print Recipe
Course
Snack
Keyword
easy, cheap, low-cost, make-ahead, beginner, Heather's Recipes, healthy, kids-snack, kids-lunch, game day, cook-out, workplace snack, classroom snacks, picnic
Servings
1
bowl
Calories
400
Ingredients
1/2
cup
Greek yogurt
(fat free, plain)
1/4
cup
peanut butter
(crunchy recommended)
Instructions
Combine all the ingredients in a small bowl, refrigerate until ready to eat.
Serve with your favorite fruit or veggie like apples or celery.
Nutrition
Calories:
400
kcal
|
Carbohydrates:
27
g
|
Protein:
27
g
|
Fat:
22
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
384
mg
|
Potassium:
573
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
4
IU
|
Calcium:
134
mg
|
Iron:
1
mg