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+ servings

Peanut Butter Yogurt Dip

Print Recipe
Course Snack
Keyword easy, cheap, low-cost, make-ahead, beginner, Heather's Recipes, healthy, kids-snack, kids-lunch, game day, cook-out, workplace snack, classroom snacks, picnic
Servings 1 bowl
Calories 400

Ingredients

  • 1/2 cup Greek yogurt (fat free, plain)
  • 1/4 cup peanut butter (crunchy recommended)

Instructions

  • Combine all the ingredients in a small bowl, refrigerate until ready to eat.
  • Serve with your favorite fruit or veggie like apples or celery.

Nutrition

Calories: 400kcal | Carbohydrates: 27g | Protein: 27g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 384mg | Potassium: 573mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4IU | Calcium: 134mg | Iron: 1mg