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Peanut Butter Energy Bites
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Course
Breakfast
Keyword
quick breakfast, breakfast on the go, kids breakfast, chocolate, kids-snack, peanut butter, oats, flax meal
Cook Time
20
minutes
mins
Servings
12
Calories
198
Ingredients
2/3
cup
creamy peanut butter
1/2
cup
semi-sweet chocolate chips
1
cup
old-fashioned oats
1/2
cup
ground flax seed
2
Tbsp.
honey
Instructions
Combine all ingredients in a medium bowl
Place in refrigerator for 15-30 minutes.
Roll into 12 balls.
Notes
Grab one on your way out the door, freeze for up to 2 months or refrigerate for up to 1 week.
Nutrition
Calories:
198
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
0.5
mg
|
Sodium:
65
mg
|
Potassium:
203
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
4
IU
|
Vitamin C:
0.1
mg
|
Calcium:
32
mg
|
Iron:
1
mg