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Pasta Primavera
Print Recipe
Course
Dinner, Lunch
Keyword
pasta, healthy pasta, vegetarian, zucchini, spaghetti, squash, easy pasta
Cook Time
25
minutes
mins
Servings
3
Ingredients
8
oz.
whole wheat spaghetti
1
Tbsp.
olive oil
1
tsp.
minced garlic
(1/2 clove)
4
cups
assorted cooked vegetables
15.5
oz.
canned diced tomatoes
(no salt-added)
5.5
oz.
canned 100% tomato juice
(low sodium)
1/4
tsp.
black pepper
1/4
cup
Parmesan cheese
Instructions
In a 4 qts. saucepan, bring 3 qts. of water to a boil over medium heat.
Add spaghetti and cook according to package directions. Drain.
Meanwhile, combine olive oil and garlic in large sauce pan. Cook until garlic is soft, but not browned (approximately 30 seconds).
Add mixed vegetables and cook until vegetables are soft, but not browned (approximately 3 to 5 minutes).
Add diced tomatoes, tomato juice and pepper. Bring to a boil. Reduce heat and simmer for 5 minutes.
Add spaghetti and Parmesan cheese. Toss until the pasta is hot and well mixed.