Calories: 80kcal | Carbohydrates: 20g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 3mg | Potassium: 301mg | Fiber: 5g | Sugar: 13g | Vitamin A: 309IU | Vitamin C: 70mg | Calcium: 98mg | Iron: 1mg