Mock-Southern Sweet Potato Pie
Print Recipe
Course Dessert
Keyword soul food, thanksgiving, sweet potato, pie, holiday dessert, health dessert
Cook Time 1 hour hr 2 minutes mins
Servings 16 slices
Calories 120
- 1¼ cups flour
- ¼ tsp. sugar
- ⅓ cup fat free milk
- 2 Tbsp. vegetable oil
- ¼ cup white sugar
- ¼ cup brown sugar
- ½ tsp. salt
- ¼ tsp. nutmeg
- 3 large eggs (beaten)
- ¼ cup fat free evaporated milk
- 1 tsp. vanilla extract
- 3 cups sweet potatoes (cooked and mashed)
To prepare crust:
Combine flour and sugar in bowl.
Add milk and oil to flour mixture.
Stir with fork until well mixed. Form pastry into smooth ball with your hands.
Roll ball between two 12-inch squares of wax paper, using short, brisk strokes, until pastry reaches edges of paper.
Peel off top paper and invert crust into pie plate.
To prepare filling:
Combine sugars, salt, nutmeg, and eggs.
Add milk and vanilla. Stir.
Add sweet potatoes and mix well.
Putting it together:
Pour mixture into pie shell.
Bake at 350°F for 60 minutes or until crust is golden brown.
Cool and cut into 16 slices.
Calories: 120kcal | Carbohydrates: 20g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 32mg | Sodium: 93mg | Potassium: 120mg | Fiber: 1g | Sugar: 8g | Vitamin A: 3593IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg