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–+ servings

Mixed Berry Smoothie Bowl

Print Recipe
Course Breakfast, Snack
Keyword easy breakfast, smoothies, breakfast on the go, strawberries, blueberries, blackberries
Prep Time 5 minutes
Servings 1
Calories 690

Equipment

  • Blender or food processor

Ingredients

  • 1 cup frozen berry medley
  • 1/4 cup low fat milk
  • 1 cup fat free strawberry yogurt
  • 1/3 cup oats
  • 1 Tbsp. honey
  • 1/3 cup granola (for topping)
  • Fresh berries (for topping)

Instructions

  • Add the frozen berries, low fat milk, yogurt, oats and honey to a blender or food processor and blend until smooth.
  • Pour your smoothie into a cereal bowl or small container, top with fresh berries and granola and enjoy!

Nutrition

Calories: 690kcal | Carbohydrates: 129g | Protein: 20g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 25mg | Sodium: 175mg | Potassium: 874mg | Fiber: 10g | Sugar: 79g | Vitamin A: 263IU | Vitamin C: 4mg | Calcium: 401mg | Iron: 4mg