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–+ servings

Mexican Snack Pizza

Print Recipe
Course Snack, Lunch
Keyword easy, vegetarian, cheap, low-cost, make-ahead, low-calorie, kid-friendly, healthy, kids-snack, kids-lunch, lunch, mexican, pizza, snacks, lunch quick, work-snack
Prep Time 12 minutes
Servings 1
Calories 470

Ingredients

  • 1 whole wheat tortilla
  • Tomato sauce
  • 3 Tbsp. low fat mozzarella cheese
  • 1 cup low-sodium black beans (rinsed and drained)

Instructions

  • Spoon tomato sauce and beans on the tortilla.
  • Sprinkle with cheese.
  • Add optional fruit or veggie toppings, if desired!
  • Place in the oven at 325°F until the cheese melts.

Try these fun, healthy toppings!

  • Mushrooms
  • Bell peppers
  • Onions
  • Tomatoes

Notes

For a healthy tomato sauce, try our 5-Minute Tomato Sauce!

Nutrition

Calories: 470kcal | Carbohydrates: 64g | Protein: 30g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 562mg | Potassium: 648mg | Fiber: 18g | Sugar: 3g | Vitamin A: 224IU | Calcium: 475mg | Iron: 5mg