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Mango Carrot Smoothie

Print Recipe
Course Breakfast
Keyword smoothies, carrot, mango, orange juice
Prep Time 5 minutes
Servings 1 smoothie
Calories 220

Equipment

  • Blender

Ingredients

  • 1 cup shredded carrots (fresh)
  • 1/2 cup frozen mango
  • 1/4 cup orange juice
  • 1/2 cup vanilla Greek yogurt
  • 1/4 tsp. vanilla extract
  • Ice
  • Water

Instructions

  • Combine all ingredients in a high-speed blender. Blend until smooth.
  • Check the consistency. If you prefer your smoothie thicker, add more ice. If you prefer your smoothie thinner, add more water.
  • Enjoy immediately.

Notes

If you don't have fresh carrots on hand, you can swap them out for frozen!

Nutrition

Calories: 220kcal | Carbohydrates: 46g | Protein: 11g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 4mg | Sodium: 124mg | Potassium: 776mg | Fiber: 5g | Sugar: 36g | Vitamin A: 22400IU | Vitamin C: 69mg | Calcium: 59mg | Iron: 1mg