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Hidden Spinach Chocolate Chip Muffins

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These Greek yogurt and spinach-packed chocolate muffins are higher in fiber, protein and healthy nutrients than your average muffin. Don’t worry though — they still taste great! These muffins are a great way to incorporate veggies into a picky-eater’s diet.
Course Breakfast
Keyword muffin, healthy muffin, kid-friendly, chocolate, spinach, chocolate chips
Prep Time 20 minutes
Cook Time 18 minutes
Servings 12 muffins
Calories 204

Equipment

  • 12 count muffin pan

Ingredients

  • 3 cups rolled oats
  • ½ cup unsweetened cocoa powder
  • 2 tsp. baking powder
  • ¾ tsp. salt
  • 3 Tbsp. milk
  • ¾ cup Greek yogurt
  • ½ cup maple syrup
  • 2 medium-sized bananas (very ripe)
  • 2 eggs
  • 2 cups spinach
  • 2 tsp. vanilla extract
  • ½ cup dark chocolate chips

Instructions

  • Preheat oven to 350°F. Line a muffin tray with muffin liners and lightly spray with cooking spray.
  • Add oats to a high-powered blender and blend until a flour-like consistency is formed. Move oat flour to a large mixing bowl.
  • Add cocoa powder, baking powder and salt to the oat flour. Whisk together until combined.
  • To the blender, add the milk, yogurt, maple syrup, bananas, eggs, spinach and vanilla. Blend until combined, scraping down the sides with a rubber spatula as needed.
  • Pour blender contents into the large mixing bowl with the dry ingredients. Mix until just combined and then fold in dark chocolate chips.
  • Using an ice cream scoop, transfer to prepared muffin pan, filling each up to the top.
  • Place in the preheated oven and bake for 22-25 minutes, until a toothpick inserted in the middle comes out clean.
  • Remove from oven and let cool for 15 minutes. Store in fridge, removing to reheat as needed. Enjoy!

Notes

  • Another fun addition would be chopped walnuts! Fold in ½ cup with chocolate chips.
  • Warm for 30 seconds in microwave for a quick, on-the-go breakfast or snack option.

Nutrition

Calories: 204kcal | Carbohydrates: 35g | Protein: 7g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 238mg | Potassium: 339mg | Fiber: 4g | Sugar: 14g | Vitamin A: 528IU | Vitamin C: 3mg | Calcium: 129mg | Iron: 2mg