Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Fruit Dip
Print Recipe
Course
Dessert
Keyword
cheap, quick, fruit, kids-snack, yogurt, healthy dessert
Servings
6
Calories
30
Ingredients
1
cup
plain yogurt
(Greek, almond, soy, coconut, etc.)
2
tsp.
honey
1-2
dashes cinnamon
1/2
tsp.
vanilla
Instructions
Stir all ingredients together until smooth.
Video
Notes
Serve with fresh fruit like apples, grapes, berries, pineapple, kiwi, cherries, plums, peaches, bananas, etc.
Nutrition
Calories:
30
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.4
g
|
Cholesterol:
5
mg
|
Sodium:
19
mg
|
Potassium:
65
mg
|
Fiber:
0.003
g
|
Sugar:
3
g
|
Vitamin A:
40
IU
|
Vitamin C:
0.2
mg
|
Calcium:
50
mg
|
Iron:
0.03
mg