Frozen Yogurt Berry Bites
Ingredients
- 1 cup fresh blueberries
- 1 cup low fat plain yogurt
- Cinnamon, to taste (optional)
Instructions
- Place your blueberries with a generous scoop of yogurt in a bowl. Add a dash of cinnamon.
- Then place the dipped blueberries on parchment paper and place in the freezer for 1 hour.
- Serve frozen!
Nutrition
Calories: 240kcal | Carbohydrates: 39g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 173mg | Potassium: 687mg | Fiber: 4g | Sugar: 32g | Vitamin A: 205IU | Vitamin C: 16mg | Calcium: 457mg | Iron: 1mg