Creamy Summer Fruit Salad
Ingredients
- 1 cup nonfat plain yogurt
- 1 Tbsp. honey
- 1/2 tsp. vanilla
- 1 banana (sliced)
- 4 cups mixed berries (strawberries, blueberries, raspberries or blackberries)
- 2 cups of grapes (halved)
- 3/4 cup pecans (sliced almonds or walnuts)
Instructions
- Combine yogurt, honey and vanilla in a medium bowl. Set aside.
- In a large bowl, combine all fruit.
- Spoon the fruit into serving bowls. Top fruit with yogurt and sprinkle each bowl with chopped nuts.
Video
Notes
Chia seeds make a great alternative to chopped nuts that’s full of fiber and nutrients.
Nutrition
Calories: 220kcal | Carbohydrates: 33g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 34mg | Potassium: 379mg | Fiber: 5g | Sugar: 25g | Vitamin A: 103IU | Vitamin C: 6mg | Calcium: 104mg | Iron: 1mg