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–+ servings

Chocolate Banana Ice Cream Bars

Print Recipe
Course Dessert, Snack
Keyword chocolate, banana, peanut butter, healthy dessert, popsicle
Freeze 6 hours
Servings 8 bars
Calories 290

Equipment

  • Blender
  • 8 Popsicle mold
  • 8 Popsicle sticks

Ingredients

  • 3 medium bananas
  • 1/3 cup smooth natural peanut butter
  • 1/4 cup water
  • 1 1/2 cups dark chocolate chips (melted and cooled)

Instructions

  • Combine bananas, peanut butter, water and salt in a large blender. Pulse several times, then blend until smooth, stopping to scrape down the sides as needed.
  • Divide among eight 3 oz. popsicle molds and freeze until firm, at least 6 hours.
  • Line a baking sheet with parchment or wax paper. Release one popsicle at a time from mold. Place popsicles on sheet. Firm up in the freezer for about 3 to 5 minutes
  • Melt chocolate chips in the microwave at 30-second intervals, stirring in between.
  • Spread chocolate onto popsicles with a small spatula. Place popsicles on sheet and freeze until chocolate hardens, about 5 minutes. Enjoy!

Notes

For extra crunch, sprinkle chopped nuts on the chocolate before freezing the pops.

Nutrition

Calories: 290kcal | Carbohydrates: 31g | Protein: 6g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 0.3mg | Sodium: 83mg | Potassium: 433mg | Fiber: 3g | Sugar: 18g | Vitamin A: 32IU | Vitamin C: 4mg | Calcium: 110mg | Iron: 1mg