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Chickpea Flour Vegetable Crustless Quiche
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Course:
Breakfast
Prep Time:
2
minutes
minutes
Cook Time:
30
minutes
minutes
Servings:
6
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Equipment
9x13 baking dish
Ingredients
1¾
cup
chickpea flour
3
cups
cold water
3
Tbsp.
canola or olive oil
1
tsp.
kosher salt
1 10
oz.
package frozen vegetable seasoning
Instructions
Preheat oven to 450°F. Spray a 9x13 casserole dish with non-stick cooking spray. Set aside.
In a medium bowl, whisk together chickpea flour, water, oil and salt. Whisk until there are no visible lumps, then mix in frozen vegetables.
Pour batter into prepared pan and bake for 30 minutes, or until mixture is completely set and beginning to brown.
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Notes
For added protein, mix in crumbled bacon, cubed ham or your favorite breakfast meats.