Equipment
- Blender
Ingredients
- 1 cup spinach (fresh)
- 1 cup milk of choice
- 1/2 cup plain Greek yogurt
- 2 cups frozen blueberries
- 1 ripe banana
Instructions
- Combine all ingredients in a high-speed blender. Blend until smooth.
- Check the consistency. If you prefer your smoothie thicker, add ice. If you prefer your smoothie thinner, add more milk or water.
- Enjoy immediately.
Notes
Add 2 Tbsp. of honey to boost the sweetness and health benefits.