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Breakfast Sweet Potato With Granola
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Course:
Breakfast
Cook Time:
1
hour
hour
5
minutes
minutes
Servings:
4
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Ingredients
4
sweet potatoes
(scrubbed well)
2
cups
rolled oats
1
cup
nuts of your choice
2
Tbsp.
chia seeds
Zest of one orange
(optional)
1/2
tsp.
cinnamon
pinch
of nutmeg
1/4
cup
canola oil
1/4
cup
honey or maple syrup
1/2
cup
chopped dried fruit
(our choice)
Unsweetened yogurt for serving
Instructions
Preheat oven to 350°F. Line a large, rimmed sheet pan with parchment paper and set aside. Line another large, rimmed sheet pan with foil.
Place sweet potatoes on foil-lined sheet pan. Spray with a bit of pan spray if desired and roast for about 40 minutes, or until flesh is very soft.
In a large mixing bowl, combine the oats, nuts, seeds, zest and spices. Mix and set aside.
Next, pour in the oil and maple syrup or honey. Mix well until evenly coated.
Pour the granola mixture onto the parchment-lined sheet pan and spread evenly. Bake until golden, about 21-24 minutes, stirring halfway.
Let the granola cool completely, undisturbed, for at least 45 minutes to crisp. Top with the dried fruit.
To serve, slice sweet potatoes lengthwise and fill each potato with 1/2 cup granola and 1/2 cup unsweetened yogurt.
Video
Notes
If fresh fruit is available, top with sliced strawberries, bananas or blueberries.