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Rustic Italian Chicken
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Course:
Dinner, Lunch
Cook Time:
20
minutes
minutes
Servings:
4
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Ingredients
1/4
cup
light Italian dressing
(divided)
4
small boneless skinless chicken breasts
(1 lb.)
1
onion
(sliced)
1
zucchini
(cut in half lengthwise, then crosswise into 1/2-inch-thick slices)
1
red pepper
(cut into strips)
1 3/4
cups
spaghetti sauce
2
cups
hot cooked long-grain brown rice
1/2
cup
2% milk shredded Italian blend cheese
2
Tbsp.
grated Parmesan cheese
Instructions
Heat 2 Tbsp. dressing in large skillet on medium heat.
Add chicken; cook 5 to 7 minutes on each side or until done (165℉).
Remove chicken from skillet; cover to keep warm.
Add remaining dressing and vegetables to skillet; cook 3 to 5 minutes or until vegetables are crisp-tender, stirring frequently.
Stir in spaghetti sauce; cook 1 minute or until heated through, stirring frequently.
Spoon rice onto platter; top with chicken, sauce and cheeses.