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Smoothie Packs
Try these different smoothie pack combinations for a healthy on-the-go breakfast item, or for a snack. You can store them in individual Ziploc baggies and freeze for up to three months.
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Course:
Breakfast
Servings:
1
smoothie
Cook Mode
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Equipment
Resealable plastic sandwich bags
Ingredients
Smoothie 1
Cauliflower
Strawberry
Blueberry
Banana
Smoothie 2
Mixed Berry
Spinach
Peanut Butter
Smoothie 3
Peach
Raspberry
Cauliflower
Smoothie 4
Pineapple
Spinach
Zucchini
Avocado
Smoothie 4
Banana
Blueberry
Peanut Butter
Instructions
Use frozen or raw fruit and/or veggies and add about 1/2 cup of your chosen combination to the sandwich bag.
Add 2 Tbsp. peanut butter (for the combinations that call for it) and seal the sandwich bag tightly and freeze.
When you're ready to serve, add the ingredients in the bag to a blender and add about 1/2 cup low fat milk or low fat yogurt.
Blend until smooth and enjoy!