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–+ servings

3-Can Chili

Print Recipe
Course Dinner, Lunch
Keyword easy, vegetarian, cheap, low-cost, make-ahead, work-lunch, beginner, winter slow cooker, freezer-friendly, game day, one-pan, chill
Cook Time 15 minutes
Servings 6
Calories 10

Ingredients

  • 1 15 oz. can of beans, low-sodium udrained (pinto, kidney, red or black)
  • 1 15 oz. can of corn, drained (or 10-ounce package of frozen corn)
  • 1 15 oz. can of crushed tomatoes, undrained
  • Chili powder (to taste)

Instructions

  • Place the contents of all 3 cans into a pan.
  • Add chili powder to taste.
  • Stir to mix.
  • Continue to stir over medium heat until heated thoroughly.

Nutrition

Calories: 10kcal | Carbohydrates: 0.1g | Protein: 0.02g | Fat: 0.002g | Polyunsaturated Fat: 0.002g | Sodium: 0.2mg | Potassium: 2mg | Fiber: 0.02g | Sugar: 0.01g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 0.1mg | Iron: 0.01mg