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1-Ingredient Banana Ice Cream
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Course
Dessert, Snack
Keyword
easy, cheap, make-ahead, quick, summer recipes, healthy dessert, no bake dessert
Freeze
8
hours
hrs
Servings
6
scoops
Calories
110
Equipment
Blender
Ingredients
6
frozen bananas
(sliced)
Instructions
Cut the bananas into 3 or 4 pieces.
Put them in an airtight container and freeze overnight.
Blend the bananas until you have a creamy banana ice cream.
When it’s ready, eat immediately. If preferred, transfer it to an airtight container and freeze for at least 1 hour or until solid.
Let stand at room temperature for at least 10 minutes or until it has the perfect consistency.
Serve with nuts or berries.
Notes
Optional toppings: Chopped walnuts or pecans, mixed berries
Nutrition
Calories:
110
kcal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
0.4
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
1
mg
|
Potassium:
422
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
6
mg
|
Iron:
0.3
mg